7 factors that cause problems of concentration

Whether young or old, problems of focus and memory plague millions of people who depend on this serious brain function to participate in a normal life, since concentration is an important part of the game of existence where it seeks to complete objectives drawn by Example at school or at work or just to rest and relish. That’s because we want you to discover today the 7 factors that cause problems of concentration, so you focus on certain deficiencies to overcome.concentration problems

If this problem happens to you or maybe someone you know, do not get depressed since there is a lot of information that can surprise you with possible developments in reminiscence and concentration. Thousands of people have seen the welfares that are achieved thanks to the balance of brain chemistry, of course it must be modified and oversaw.

Numerous issues such as affect memory:

Factors and deficiencies that cause problems of concentration:

Neurotransmitters and Reminiscence

Brain substances called neurotransmitters simplify our memory. When these brain chemicals are imbalance, memory problems can occur. A complex interaction occurs and numerous issues such as régime come into play. The brain require a unique mixture of specific nutrients, concentrated to feed it, as well as good fats to help make the nerve connection of these neurotransmitters

Diet

Diet is an important component in memory. Currently popular low fat diets can donate to memory problems because respectable fats are needed for the transmission of neurotransmitters. Nutrition lacking these important fats can have a great impact on brain function. Our brain is primarily fat and our neurons require a layer of fat to carry out neurotransmissions.

Stress

Extremely stressful situations cause depletion of brain chemicals faster than they can be replenished with a normal diet. When this reduction occurs, memory problems may occur. Fortunately, this depletion can also be improved through a specific, highly concentrated diet or the use of supplements such as Brain Plus IQ.

Surprisingly, memory can also be affected when pressure is inadequate.

Depression

Most depressive symptoms are regulated by serotonin, the mother of all neurotransmitters. If a individual is unhappy due to little serotonin then neurotransmitters, such as dopamine that are created from serotonin, will be insufficient as well. This can also cause memory problems.

Toxins

Exposure to Chemical substances or toxic also plays a role in memory loss. Substances (including some medications) and heavy metals can have a affected influence on the mind. Brain receptors that allow the activity of neurotransmitters can be damaged by exposure to chemicals or heavy metals. Liquor and unlawful medications can also cause harm to recipient areas. In these cases, even if there is not an adequate supply of dopamine available, the receptors may not be able to function properly and the memory presents focusing problems.

Genetics

We inherited much of our brain chemistry from our parents. Often, due to deficiency in the womb, certain brain chemicals that are passed on to the child are low from birth.

It is interesting to note that these deficiencies can affect each person differently. For example, in the case of serotonin, one family member may experience anxiety as a result of their low level, while another family member may be overweight if their level is low. When it comes to neurotransmitters that affect memory, dopamine levels play an important role.

Years

As we get older the brain cells are removed at a faster and faster rate. Stomach acid begins to decline around 25 years of age which affects the ability to digest food completely, and this is the supply of amino acids on which we depend for the creation of neurotransmitters. This dysfunction along with the normal desquamation of cells is sufficient to create memory problems.

In addition, most people suffer many stressful lifelong situations, which leads to the consumption of their neurotransmitters at a faster rate than normal. Not surprisingly, as we age, stress-related depletion and decreased ability to digest food can contribute to memory problems and therefore problems of concentration.

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